Psychotherapy

How to Choose and Use a Psychotherapist: an open letter to anyone considering therapy

Psychotherapy is personal - it's as personal for the therapist as it is for the client Dear Reader, the word 'Patient' means 'someone who suffers' and few people come into psychotherapy without suffering - its the price of entry so as to speak - for the mystery of therapy is that this particular crisis becomes the key through which you discover the next stage of you life. You may come with some life-long problem that you want to change or something much more contemporary, like being made redundant...

Are you a Porn Addict?

When it comes to Sex Addiction - for me,  I am not sure, for me the Jury is still out.   Perhaps that comes from working in Mental Health in Soho,  an area that has rightly always been associated with sex.   However,  over that time we saw more and more cases of people addicted to Porn. When it comes to Porn addiction I throw my hands up on the air and admit I'm a believer, Porn addiction is real, its easy to get into, for the young is a real problems and its thriving. Let me break it...